HEA10004 Impact on Health and Wellbeing Assignment Sample

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• Subject Code : HEA10004
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• Subject Name : Health and Well Being

Digital Health Foundations

Introduction to Digital Health Foundations

The main purpose of this essay is to discuss the perspective as well as throw favorable light on the influence of technology on the health and welfare of an individual. In the first part of the essay, the problem of obesity among children and adults would be discussed. The essay will focus on a digital technology to manage the concerned health issue and its various procedures. Also, it will determine the rate of its success in terms of meeting the health issue related to obesity. In the final part of the essay, suitable recommendations would be provided to others who want to manage their health issues with the use of technology.

Health & Wellbeing- Obesity Issue

The issue of excessive weight gaining as well as fatness is complex for numerous science-experts and doctors to gain an understanding about the same. It is determined to be a result of the excessive eating or even underdone eating ( Akin et al. , 2015). The solution is expected to be very simple for the victims , either by reducing their food consumption or by doing proper bodily exercise. But when it comes to the management of obesity, the issue is really difficult. If an individual is unable to manage his excessive weight gain, there might be a reason for it, that is the intensity requirement of that individual and through more refined studies it has been determined that different individuals have a different level of potential needs. Hence, obesity is not a problem that can be taken easily, it includes too much accumulation of fats in the body of an individual. Furthermore, obesity should not be mistaken to be a beauty problem. It is a health issue that has the potential to enhance the chance of other health issues like that of sugar, heart ailment, hyper-tension and specific types of cancerous tumors. There are numerous individuals who are experiencing issues in terms of managing their excessive weight-gain problems. Generally, the concerned issue emerges if it is in the genes of an individual, the atmosphere in which they are living, their appetite and preference of performing physical activities (Dobbs et al., 2015).

Objectives of Digital Health Foundations

Here the key goal was to engage even in a modest reduction of weight with an attempt to bring an enhancement in the health condition of an individual in relation to the overweight issue. In this context, my key objective was to bring a transition in the diet of the overweight person, high rate of bodily movement and shift in attitude can also enable an individual to get over their obesity issue and gradually lose their weight ( Appelhans et al., 2016). However, medications given by the doctors are supplementary modes of overcoming the concerned issue.

In the context mobile-based applications can be used by an individual to track their bodily activities in the direction of meeting their health objectives. Also, through the use of such kinds of mobile applications, an individual can prepare their own dieting strategy, ways to change their life-style, habit of eating and behavior that will help them to overcome their problem in relation to obesity. However, such apps can also be used for the purpose of doing virtual exercise and also to keep a track of the regular bodily activity performed by an individual. In this way, an individual will be able to manage his eating habits, bodily movement along with his behavior, paving way for him to lead a healthy life (Tarrant et al., 2017).

Selected Digital Technology

Carb Master is a suitable health and wellness management application that can work wonders for an individual to manage their obesity problems. With the use of this application an individual can monitor his every-day energy unit, fat and enzyme consumption. Also, with the help of this application an individual will be able to monitor his heaviness and liquid consumption. The concerned application also has a diabetes module, wherein an individual can create a limit for their daily glucose consumption, mention many outcomes on a regular basis and also be enabled to mention their every-day endocrine needs. Furthermore, an individual can even share the outcome with their concerned health-care experts.

Engagement

As a person suffering from the obesity issue, I made it a point to keep a record of my daily calorie and protein intake and I took the initiative to meet my diet accordingly. Also suffering from sugar, I also kept a track of my glucose intake, on the basis of which I successfully managed my insulin needs. However, on a monthly basis I shared my report with my health-care expert, in order to ensure that I am going on the right track and I am not at the risk of any major health issue that would danger my life (Mesmar et al., 2016).

Yes, the Carb Master app assisted me to meet my requirements as I was successful in losing a large portion of my weight. This is because I was able to keep an adequate record of my food consumption and I knew when I should stop or when I would be required to consult a healthcare expert. (Jandrić, 2018)

Digital Trust

From the context of the digital trust it is recommended to others suffering from obesity to go ahead and make use of the Carb Master application as it is very authentic and it keeps an appropriate record for calorie, protein and glucose consumption of an individual. So, the person using this application will know, how much weight he has lost successfully and whether his food consumption habit is interfering with his weight reduction plan or not. (Holeman et al. ,2016)

It is recommended for other individuals facing a similar issue to try out this application because it is safe, private, secured as well as trustworthy. Also, the recommended app takes into consideration the ethical values of maintaining the privacy of data shared by an individual in terms of that app.

Furthermore, the concerned application is very much safe and if an individual is using it, he or she is having faith on that particular digital platform. (Mazzella et al. , 2016)

Conclusion on Digital Health Foundations

Through this essay, it can be concluded that obesity is a big problem that can lead to a much more severe health related issue. However, obesity cannot only be cured by means of using medicines but it also requires proper management of a person’s diet and physical activity and this can be successfully managed by the Carb Master app.

References for Digital Health Foundations

Akin, I., & Nienaber, C. A. (2015). “Obesity paradox” in coronary artery disease. World journal of cardiology, 7(10), 603. Retreieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4620071/

Dobbs, R., & Manyika, J. (2015). The obesity crisis. The Cairo Review of Global Affairs, 5. Retreieved from http://www.thecairoreview.com/wp-content/uploads/2015/09/CR18-Dobbs-Manyika.pdf

Appelhans, B. M., French, S. A., Pagoto, S. L., & Sherwood, N. E. (2016). Managing temptation in obesity treatment: A neurobehavioral model of intervention strategies. Appetite, 96, 268-279. Retrieved from https://www.sciencedirect.com/science/article/abs/pii/S0195666315300465

Tarrant, M., Khan, S. S., Farrow, C. V., Shah, P., Daly, M., & Kos, K. (2017). Patient experiences of a bariatric group programme for managing obesity: a qualitative interview study. British journal of health psychology, 22(1), 77-93. Retrieved from https://onlinelibrary.wiley.com/doi/abs/10.1111/bjhp.12218

Mesmar, S., Talhouk, R., Akik, C., Olivier, P., Elhajj, I. H., Elbassuoni, S., ... & Ghattas, H. (2016). The impact of digital technology on health of populations affected by humanitarian crises: Recent innovations and current gaps. Journal of public health policy, 37(2), 167-200. Retrieved from https://link.springer.com/article/10.1057/s41271-016-0040-1

Holeman, I., Cookson, T. P., & Pagliari, C. (2016). Digital technology for health sector governance in low and middle income countries: a scoping review. Journal of global health, 6(2). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017033/

Mazzella, F., Sundararajan, A., d’Espous, V. B., & Möhlmann, M. (2016). How digital trust powers the sharing economy. IESE Business Review, 26(5), 24-31.Retreievedf from http://wrap.warwick.ac.uk/81581/2/WRAP-digitization-trust-digital-trust-sharing-economy-Mazella-Moehlmann-2016_abridged_preview.pdf

Jandrić, P. (2018). Post-truth and critical pedagogy of trust. In Post-Truth, Fake News (pp. 101-111). Springer, Singapore. https://link.springer.com/chapter/10.1007/978-981-10-8013-5_8

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